[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.betica.cz\/jak-se-muze-projevit-nedostatek-hormonu-testosteronu-u-muzu-ceho-si-vsimat-a-jak-pripadne-zakrocit\/#Article","mainEntityOfPage":"https:\/\/www.betica.cz\/jak-se-muze-projevit-nedostatek-hormonu-testosteronu-u-muzu-ceho-si-vsimat-a-jak-pripadne-zakrocit\/","headline":"Jak se m\u016f\u017ee projevit nedostatek hormonu testosteronu u mu\u017e\u016f? \u010ceho si v\u0161\u00edmat a jak p\u0159\u00edpadn\u011b zakro\u010dit?","name":"Jak se m\u016f\u017ee projevit nedostatek hormonu testosteronu u mu\u017e\u016f? \u010ceho si v\u0161\u00edmat a jak p\u0159\u00edpadn\u011b zakro\u010dit?","description":"Hormon testosteron je hlavn\u011b mu\u017esk\u00fdm hormonem, kter\u00fd je pro n\u011b velmi d\u016fle\u017eit\u00fd. Kdy\u017e ho je m\u00e1lo, mohou m\u00edt mu\u017ei zdravotn\u00ed obt\u00ed\u017ee. Jak\u00e9 a co s t\u00edm? Jak se m\u016f\u017ee projevit nedostatek hormonu testosteronu u mu\u017e\u016f? \u010ceho si v\u0161\u00edmat a jak p\u0159\u00edpadn\u011b zakro\u010dit? Testosteron je pova\u017eov\u00e1n za \u010dist\u011b mu\u017esk\u00fd hormon, ale tak to \u00fapln\u011b nen\u00ed. Tento […]","datePublished":"2021-12-31","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.betica.cz\/author\/#Person","name":"","url":"https:\/\/www.betica.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"betica.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.betica.cz\/wp-content\/uploads\/pexels-photo-1547248.jpeg","url":"https:\/\/www.betica.cz\/wp-content\/uploads\/pexels-photo-1547248.jpeg","height":0,"width":0},"url":"https:\/\/www.betica.cz\/jak-se-muze-projevit-nedostatek-hormonu-testosteronu-u-muzu-ceho-si-vsimat-a-jak-pripadne-zakrocit\/","about":["V\u00fdrobky"],"wordCount":472,"articleBody":"          Hormon testosteron je hlavn\u011b mu\u017esk\u00fdm hormonem, kter\u00fd je pro n\u011b velmi d\u016fle\u017eit\u00fd. Kdy\u017e ho je m\u00e1lo, mohou m\u00edt mu\u017ei zdravotn\u00ed obt\u00ed\u017ee. Jak\u00e9 a co s t\u00edm? Jak se m\u016f\u017ee projevit nedostatek hormonu testosteronu u mu\u017e\u016f? \u010ceho si v\u0161\u00edmat a jak p\u0159\u00edpadn\u011b zakro\u010dit? Testosteron je pova\u017eov\u00e1n za \u010dist\u011b mu\u017esk\u00fd hormon, ale tak to \u00fapln\u011b nen\u00ed. Tento hormon toti\u017e v sob\u011b maj\u00ed i \u017eeny a dokonce tak\u00e9 zv\u00ed\u0159ata, ov\u0161em opravdu jen v minim\u00e1ln\u00edm mno\u017estv\u00ed. I proto o n\u011bm mluv\u00edm, jako o mu\u017esk\u00e9m hormonu. Dostatek testosteronu je samoz\u0159ejm\u011b d\u016fle\u017eit\u00fd pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed mu\u017esk\u00e9ho t\u011bla, s v\u011bkem ale hladina tohoto hormonu u mu\u017e\u016f kles\u00e1 p\u0159irozen\u011b. N\u011bkdy se ale stane, \u017ee v\u00fdrazn\u00fd \u00fabytek hormonu je opravdu vy\u0161\u0161\u00ed, ne\u017e by m\u011bl b\u00fdt, co\u017e sebou nese nejr\u016fzn\u011bj\u0161\u00ed obt\u00ed\u017ee. Jak poznat, \u017ee je testosteronu m\u00e1lo? Nedostatek testosteronu se projevuje mnoha symptomy. Pat\u0159\u00ed k nim zejm\u00e9na probl\u00e9my v sexu\u00e1ln\u00ed oblasti, mu\u017ei mohou m\u00edt probl\u00e9my s erekc\u00ed, nemaj\u00ed chu\u0165 na sex a to je zna\u010dn\u011b ovliv\u0148uje a to nejen fyzicky ale tak\u00e9 psychicky. Pr\u00e1v\u011b psychick\u00e9 probl\u00e9my jsou dal\u0161\u00edm ze symptom\u016f, zat\u00edmco je emo\u010dn\u00ed nevyrovnanost sp\u00ed\u0161e \u017eensk\u00fdm probl\u00e9mem, mu\u017ei s nedostatkem hormonu testosteronu b\u00fdvaj\u00ed tak\u00e9 v\u00edce emo\u010dn\u011b n\u00e1chyln\u00ed, mohou m\u00edt deprese a v\u00fdkyvy n\u00e1lad. No a v neposledn\u00ed \u0159ad\u011b se to projev\u00ed i na fyzick\u00e9 str\u00e1nce. Mu\u017ei mohou ztr\u00e1cet svalstvo, tloustnou anebo jim padaj\u00ed vlasy. V p\u0159\u00edpad\u011b velk\u00e9ho nedostatku testosteronu pak mohou i mu\u017e\u016fm za\u010d\u00edt r\u016fst prsa. Testosteron je toti\u017e spojov\u00e1n pr\u00e1v\u011b s mu\u017enost\u00ed, sexualitou, r\u016fstem sval\u016f a fyzickou kondic\u00ed. Jeho nedostatek se tak na v\u0161ech t\u011bchto v\u011bcech neblaze odr\u00e1\u017e\u00ed, co\u017e je ale logick\u00e9. Pokud je \u00fabytek testosteronu v\u00fdrazn\u00fd a pot\u00ed\u017ee se stup\u0148uj\u00ed, m\u016f\u017ee l\u00e9ka\u0159 na\u0159\u00eddit l\u00e9\u010dbu, kter\u00e9 spo\u010d\u00edv\u00e1 v um\u011bl\u00e9m dod\u00e1v\u00e1n\u00ed hormonu. Jinak si ale mohou mu\u017ei pomoci i jinak. Jak doplnit testosteron? Existuj\u00ed samoz\u0159ejm\u011b nejr\u016fzn\u011bj\u0161\u00ed prepar\u00e1ty na dopln\u011bn\u00ed tohoto hormonu, mnohem lep\u0161\u00ed je ale zam\u011b\u0159it se na stravu, dostatek \u017eivin a pravideln\u00fd pohyb. D\u016fle\u017eit\u00e9 je zajistit t\u011blu spr\u00e1vn\u00e9 \u017eiviny, mu\u017ei by pak m\u011bli konzumovat zejm\u00e9na hodn\u011b b\u00edlkovin, zdrav\u00fdch tuk\u016f a ve spr\u00e1vn\u00e9m pom\u011bru i sacharid\u016f. Pom\u00e1haj\u00ed potraviny bohat\u00e9 na omega-3 mastn\u00e9 kyseliny. Pro mu\u017ee je testosteron skute\u010dn\u011b d\u016fle\u017eit\u00fd, tak\u017ee jeho \u00fabytek je na t\u011ble i psychice hodn\u011b zn\u00e1t.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se m\u016f\u017ee projevit nedostatek hormonu testosteronu u mu\u017e\u016f? \u010ceho si v\u0161\u00edmat a jak p\u0159\u00edpadn\u011b zakro\u010dit?","item":"https:\/\/www.betica.cz\/jak-se-muze-projevit-nedostatek-hormonu-testosteronu-u-muzu-ceho-si-vsimat-a-jak-pripadne-zakrocit\/#breadcrumbitem"}]}]